5.29.2008

diet

i'm cruising on my diet. i've been really good about my eating and getting exercise. so far i've lost 5 pounds. tonight faye and i walked the waterfront - sans kids. that was four miles in about 90 minutes. having this success so early on is quite motivating. hopefully, things will keep going. though i'm not expecting the huge dumping of weight like what's happening now, i know that it will slow down at some point. i'm feeling better and have more energy, also. i'm totally loving it!

i learned tonight that the thing at arby's that i thought would have been higher in calories in comparison to other things on their menu is actually one of the best things in terms of calories. amazing.

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